Read Japanese translation of the memoir by Dr. Marsha Linehan, the developer of DBT done by Mie Takaki.  Dr. Linehan talks about how DBT understands self-harm and suicidal ideation as well as severe emotional dysregulation and impulsive behaviors through her personal stories.  It also demystifies dialectical philosophy, mindfulness, acceptance, and radical behaviorism through her journey of developing DBT. 

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