Welcom to DBT Tokyo.
An English-speaking, well-trained DBT therapist will work with you to address the issues that are bothering you and getting in your way to live a life you want.
Session can be in person in Ichigaya, Tokyo, or online.
Thearpy is for 50 minutes.
All therapy sessions (individual, couple, family) are 11,000 yen (including tax).
What can hinder a life worth living
Not fitting in
You feel that everyone else's life is somehow different from yours and that their rules and way of life are not relevant to you? You resign that no one can understand you? Let us restore the sense of connection between you and everything else in this life so that you can allow yourself to be here in this life.
High Conflict Relationship
You feel that your problems cannot even be heard unless you get into fight. The fight takes its own life and you get to exactly the opposite of where you wanted to go with your romantic partner. Not every fight have to end with a fall out. Let's learn how to nuture relationship even with difficulty.
If you don't find the particular issues that you want to deal with, still please contact me.